BfBS2

My Life, and topics that I would talk about on a radio show.

Archive for the ‘Weight Loss’ Category

Why Breakfast is Good for You

without comments

Ok… If you are reading this is because you do want to hear the “why breakfast is good for you” sermon.

Read the rest of this entry »

Written by admin

October 7th, 2011 at 1:46 pm

Posted in Weight Loss

Tagged with , , , ,

Changing Your Eating Habits

without comments

We are bombarded with advertisements pushing delicious looking, fat filled, and obesity producing food in our faces every single day. We hear it on the radio; see it on TV and on billboards and even in newspapers. We go on a diet and try to totally turn our eating habits around. We go from eating hamburgers, French fries, pizza, hot dogs, and other junk to eating lettuce and drinking water. If we are really disciplined we make it a week or so. But like most people, we are back to our old habits within days. The change is just too drastic and makes it next to impossible for us to stick to our diets.

Read the rest of this entry »

Written by admin

September 9th, 2011 at 8:07 pm